Story Time: It’s Melanoma Monday, Check Yourself! Monday 07 May, 2012

Today is Melanoma Monday—have you had your skin (moles, freckles and all) checked lately? Learn more about how you can and why you should in the new Spot Skin Cancer initiative, launched by the American Academy of Dermatology.

I’ve been dealt that crappy hand of having a lot of moles. When I was a kid, I did a fairly good job of staying out of the sun. But, when I turned 16, it was as though a curtain had been drawn back from that fiery orb in the sky, and the sun gods chanted my name from above; I couldn’t resist their call. I can pinpoint the very start of their pull: Just before my senior prom (with my parents’ consent because I was still under the legal age), I signed up for an indoor tanning package. My gold dress needed—nay, demanded—a bronze tan. Who was I to deny my gold dress? There was just no way around it.

From that day forward, I worshiped the sun—but it was not so kind to me back. (PS: I was horrid about sunscreen, too—a double-whammy of dumbness.) The moles and freckles I had multiplied, and by the end of college, my chest looked like a dirtied constellation chart. But I still paid no mind. I was 22—nothing could hurt me! And then, five years later, I started reading Glamour magazine, which does a phenomenal job of scaring the bejesus out of me when it comes to skin cancer. The magazine included photos of moles that could be pre-cancerous, and of those that most definitely are cancerous. I frantically checked my chest, my legs, my tummy as I held the magazine up against my skin; I asked my husband to check my back, my stomach sick with worry. We both concluded that my “body map” of mottled dots needed a professional’s eye—our own four eyes seemed to think every single edge of every single mole looked funky. Off to the dermatologist I went.

And good thing: I had a suspicious mole removed. Thankfully, the biopsy of the tissue came back negative, but I do have a scar on my chest where that irregular mole once was. I look at the scar, and I think, “Phew.” But…why do I think this when I don’t go dutifully to get my annual check ups? And I am not proud to admit that. Not one bit.

This year I’m going, and let me tell you why: It’s downright ridiculous that I don’t go. First, I have a family history of skin cancer. Second, the month of May is all about skin cancer awareness, and several dermatologists out there will open their doors to me and everyone else to offer free skin cancer screenings.

Today, May 7, is Melanoma Monday and the official launch of Melanoma/Skin Cancer Detection and Prevention Month. The American Academy of Dermatology (AAD) is launching SPOT Skin Cancer, a public awareness initiative that focuses on the positive actions people can take to protect themselves from skin cancer, including seeing a dermatologist when appropriate. To help carry the program’s message, “Prevent. Detect. Live.”, the AAD has made live, where visitors can learn how to perform a skin self-exam, download a body mole map for tracking changes in your skin, and find free skin cancer screenings in their area. Those affected by skin cancer also will be able to share their story via the website and download free materials to educate others in their community.

“Unlike other types of cancer that can’t be seen by the naked eye, skin cancer shows obvious signs on the surface of the skin that can be easily detected by properly examining it,” says board-certified dermatologist Daniel M. Siegel, MD, FAAD, AAD president. “The goal of SPOT Skin Cancer is to help save lives by educating the public on how to protect themselves from the sun and how to examine their skin for suspicious spots.”

The AAD also released some startling statistics that are worth sharing and knowing:

++ Almost three-quarters of adults polled (74%) did not know that skin cancer is the most common form of cancer in the U.S.

++ Only half (53%) of respondents knew how to examine their skin for signs of skin cancer.

++ Thirty percent of respondents were either unsure or did not know that skin cancer can be easily treated when caught early.

“When it comes to skin cancer, our survey demonstrates that knowledge is power,” says Dr. Siegel. “For example, respondents who know how to examine their skin for signs of skin cancer were more than twice as likely to have shown suspicious moles or spots to a medical professional as those who did not know how to spot the warning signs of skin cancer on their skin. In some instances, this knowledge can mean the difference between life and death, which is why it is so important to see a dermatologist if you notice a spot on your skin that is changing, itching or bleeding.”

And, then of course, there are the facts that simply can’t be ignored:


++ More than 3.5 million skin cancer cases affecting 2 million people are diagnosed annually.

++ Current estimates are that one in five Americans will be diagnosed with skin cancer in their lifetime.

++ The five-year survival rate for people whose melanoma (the deadliest form of skin cancer) is detected and treated before it spreads to the lymph nodes is 98 percent.

So, visit Here at Fear No Beauty, I always say to “fear no this” and “fear no that.” With skin cancer, there is plenty to fear. Stay on top of it, get yourself mapped, do those annual check ups. Prevent. Detect. Live.

Karie L. Frost Signature



  • kirissa Leonard says:

    Last year, August 2011, my boyfriend told me that one of what I thought to be my “cute freckles,” seemed a bit abnormal and that I should have my doctor look at it next time I go in for a visit. Only so he’d get off my back about it, I did bring it up to my doctor. She said that it was probably nothing to worry about but she wanted to remove it just to be safe. It was a simple slice off the top and I only had a small scab to heal from. Later that week my doctor called me in to explain I had melanoma and she wanted me to have more of the surrounding area removed.
    I was completely taken away from the reality and seriousness of the situation. I thought melanoma was something that happened to more mature individuals; I was but 23.
    I am a red head, porcelain skinned, lightly freckled, and can’t even comprehend the meaning of being tan; I burn. My childhood summers consisted of lathering in sunscreen and then aloe Vera after getting sunburned anyways. (This was usually caused by swimming. However, that was the only time I remember my skin getting so much exposure-in a swimming suit).
    I loved my jean, to this day, rain or shine; I am more of a jeans girl. 😉
    Over the years I learned to embrace my porcelain skin and how to avoid sunburns, and not that I am against them, but never showed too much interest in indoor tanning or using self-tanners either; even still, I managed to get melanoma. (The spot was located on my upper right thigh, a place that never had sun or tanning bed exposure.)
    All I know is that environmental toxins and damage can affect anyone, sometimes no matter the precautions. (Like second hand smoke to a non-smoker.)
    Now, at 24, I put in a lot of devotion to keeping up with my skin. I am also an Arbonne Consultant, and feel it is my duty to teach others about the amazing benefits of using skin care and cosmetic products combined with SPF; and how important it is to protect our skin from harmful environmental damage, as well as being cautious of the ingredients within the products being put in and on one’s body.
    I think that it is smart to dedicate a day that focuses on self-examinations for melanoma skin cancer spots, teaching people what to look for and ways to go about preventing it. I also agree that teaching younger generations about the importance of taking care of your skin, should be just as mandatory as teaching about abstinence, birth control, and STD’s within the health care classes in our public schools.
    With appreciation to all those that took the effort to make that day, May 7, 2012, and every first Monday in May, I’d like to mention the Sun Smart Skin Safe bracelet, I found on website.
    “These are special silicone bracelets that start out white in color, but change color to blue when exposed to ultraviolet light from the sun. This way, you can have a fun visual reminder to protect you and your family’s skin all the time. And the fun doesn’t end when the sun goes down. These bracelet glows in the dark too!!”

  • admin says:

    Thanks for sharing your story! It’s very important that people realize that skin checks are important, no matter if they spend time in the sun or not!

  • Ludivina Desbiens says:

    Ultraviolet (UV) radiation from the sun is the main cause of skin cancer. Energy from the sun actually is a form of radiation. It consists of visible light and other rays that people can’t see. Invisible infrared radiation, for instance, makes sunlight feel hot. UV also is invisible, and causes sunburn and sun tan. UV rays damage DNA, the genetic material that makes up genes. Genes control the growth and overall health of skin cells. If the genetic damage is severe, a normal skin cell may begin to grow in the uncontrolled, disorderly way of cancer cells. UV also can cause sunburn, and other damage that makes the skin look prematurely old and wrinkled.`

    Please do stop by our very own online site

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